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Prescription for a Broken Heart

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Prescription for a Broken Heart

Love Advice from Love-Sessions

Being heartbroken is a pain that no one can understand until they have experienced it for themselves. You obviously have, therefore are aware of how fragile your heart is right now. Healing a broken heart will take time, but is not impossible, though it may feel that way at the time. It is never an easy process to go through, but with the right prescription, you will be on your way to recovery and happiness again.

The first thing you should keep in mind is that it is okay to feel sad and grieve about what happened and that you are not stupid for doing so. It is perfectly normal to feel sad and cry after a break up. You have invested most of your time and all of your love and interest into your ex-partner; therefore will go through a sad and painful withdrawal. It is notable that you not grieve all on your own. Sure, there will be times when you will just want to be alone and undisturbed. However, it is important that you talk to your friends and family about it. Talking about it is not only healthy, but will mend your heart quicker because you will release the thoughts and facts that are hurting you so much. Seeking professional advice will be a great help to you as well because your mind will open up and see new perspectives and understandings of what happened. It will help you gather your strength, pick yourself up, and find the happiness you deserve to have.

Accepting the fact that you and your ex-partner are no longer together is a necessity if you are going to start mending your broken heart. If you catch yourself unable to function due to constantly thinking about your ex or repeatedly calling or visiting him or her for another chance, then chances are you are suffering from love addiction and should seek counseling. Discontinuing a serious relationship is emotionally challenging and can drive you to do things that are unhealthy for your self-being. To avoid entering such hazardous areas, keep yourself occupied. Go out with your friends and family to help get your mind off the break up. It is best to spend as less time alone as you can in the first few weeks of your breakup so that your emotions can slowly and patiently form back into their normal pattern.

Fight the thoughts that tell you that you are a failure and are to blame for the end of your relationship. When a relationship ends it means that the two of you were no longer compatible and that always takes two, not just you. Instead of beating yourself up over what has transpired, examine your ex-relationship by listing the things you enjoyed most about it and then the things that disappointed you and what you believe really caused the breakup. Look at the relationship as a learning experience and an opportunity to improve your relationship skills, and a way to realize what you truly need and want from a romantic relationship.

Continue Article: Prescription for a Broken Heart

Building the Bond in your Relationship

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Building the Bond in your Relationship

Learn how to build the perfect bond from one of our relationship experts here.

A bond (relationship wise) is when two people have a connection. Being attracted to each other and sharing common values and interests brought the two of you together as a couple, but the bond has not been set completely. Besides the fact that you have love and care between you, you also need to see whether or not the two of you are friends. Is it possible to be friends? Absolutely! As a matter of fact, it is a must if the two of you are going to build a lasting bond.

Having a strong longing and passion for another is important, but is not enough fuel to keep the bond running. With friendship, your relationship will remain having that strength under all kinds of circumstances. There will be times, for example, when you as a couple are not living in your most passionate times. This is natural and does not mean there is no longer love or desire. As your relationship deepens, you will go through many experiences and stages that may put your romance and frequent hot sex aside for a while. This is where friendship comes in and why it is so important. You should be there for each other and understand your partner�s situations and concerns. Just take a look at your friends. See what makes your friendship with them so great. You then need to see if your partner has those same similarities or exact (sticking up for you when you need the back up for instance) qualities. Another point to keep in mind is keeping yourself aware of what behavior you would not except from a friend. You should definitely not accept those behaviors from your mate (like standing you up all the time) either.

It is not easy to put our friends and lovers in the same comparison because we are in love with our partners, and therefore will be more patient with them than we would with our friends. You can easily blind yourself due to the love you feel for that person and not even realize when he or she is not being a good friend and partner to you. How can you tell? A true friendship is basically the same as the true qualities that define real love. The difference is, we are in love and have a deep desire for our mates, with commitment and a goal of building a future, and perhaps even getting married and making a family together. The list below will help you see if your lover is a friend to you as well.

You can talk to and confide in each other about anything.
Your partner is there for you when you need to talk to someone.
Being able to always rely on each other when one is counted on.
Having a permanent shoulder to cry on when we need it
Having many things in common
Accepting one another for who we are
Listening to us and considering our opinions important

Do not feel guilty for having higher expectations from your lover either. People often feel like they should be more lenient and understanding when it comes to their lovers. Even though it is important to keep an understanding attitude (to avoid misunderstandings and arguments), you should never let things always slide or make up excuses for your partner�s wrong doings. You should expect better and not except such behavior. You deserve better. After all, you invest most of your emotions and time into your partner, so always remember that you are entitled to receive the same.

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love quizzes reasons for divorce jealousy relationship stages romance relationship relationships Articles - Click on the article of your choice

romance and relationships
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Relationship Articles - Click on the article of your choice

Articles on Love and Relationships

Note: These articles contain helpful, professional and basic information, but will not necessarily solve your personal issues.

For Personal, Private and Expert Advice, click here Recipe for a Healthy Relationship

Recipe for a Healthy Relationship
Building the Bond in your Relationship
Prescription for a Broken Heart
Conquering your Jealousy
Surviving a Long Distance relationship
Dealing with a Flirtatious Partner
What is your Love Personality?
Forgiving an Affair
How to live a happy and satisfying life
Are you addicted to disappointing relationships?
Handling your fears
Changing the way you look at your self
Counseling
Make your romantic dreams come true
Marital Depression & How to avoid it
Understanding your Partner�s Sexuality
Tracking your Soul Mate
Rediscovering Yourself
Tips on choosing the right person from the dating scene
Communication that really improves your Relationship
Can taking time apart help your relationship?
Goal Setting your Relationship
Are you being lied to?
Finding a Fulfilling Relationship
Is Your Partner the Marrying Type?
Temptation and Cheating; Keep your Relationship Strong
Mistress, glamorous or not?
Once a Liar always a Liar?
Flirting Ladies: tips to flirt
Making Healthy Investments into Your Relationship
They�re Just Friends, But...Is His Female Friend a Threat to You?
Love Pullution
Is Cheating Inevitable?
Credit Crunch Love
You Want to Be Lied To
Top 5 Relationship Pet Peeves
Are your in Denial, is he worth it?
Why technology made us rude and lazy
Why many marriages don't work.
Valentine as a single
Valentine as a couple
Will we ever be equal?
Are you being used?
Checking out other people
Getting along with a parent

Breaking the Cycle of Unfulfilling Relationships, an excerpt from How to Create a Magical Relationship, The Three Simple Ideas That Will Instantaneous

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Breaking the Cycle of Unfulfilling Relationships, an excerpt from How to Create a Magical Relationship, The Three Simple Ideas That Will Instantaneously Transform Your Love Life
by Ariel & Shya Kane
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Other Articles On
Relationship Advice

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If you want to create a working, supportive relationship with another, it is imperative that you be willing to be complete in the relationship you have with your parents. The dictionary defines complete as "lacking no component part; full; whole; entire." But what does being incomplete with your parents mean? It is when you are looking to prove them wrong or right for what they did, or didn't do, or when you endlessly search for their weak points.

When you reference how you are living your life in comparison to how your parents have lived their lives and to what they did or didn't do for you, then you are incomplete. If, for example, in your opinion they were either there too much and smothered you or they were not there enough and you felt abandoned and misunderstood, these are symptoms of being incomplete. One way or the other, your source of identity is in relation and reaction to your parents. If you are saying that your parents are responsible for the way you relate, then you are incomplete with them.

We have seen many adults who were children of highly successful people be failures in life and relationship because they wanted to prove to their parents that their parents did it wrong. Any time things started going too well, these people would sabotage the possibility of their own success. Being right was more important than being happy. The aversion to being like one's parents is nondiscriminatory; you can't just pick and choose the parts of them you don't want to be like. If you are trying to not be like them, you will avoid even their "good" traits.

Don't Blame Your Parents

You can't be yourself if you are avoiding being like one or the other of your parents, because then you are not living your own life. If you are resisting your parents, or going for their approval for that matter, then that relationship will persist, and each action you take will be filtered in a nanosecond through your idea of how they would do things rather than simply being yourself.

If you are still blaming your mother or father for the way you are, you will be handicapped in your ability to have a fully satisfying relationship. Your relationship to your parents is your archetypical relationship to men and women. They did not do it wrong. They were just living their lives as best they knew how, and you happened to be born into that family. Your parents probably didn't take any courses on parenting or on how to have satisfying relationships. Neither did their parents--nor theirs. Until recently, probably within the last fifty years, there weren't any classes in parenting or relating. The way people are is the way they learned to be in the families in which they grew up. And, more than likely, your parents did the best they knew how to do.

From a child's point of view, your parents should have done things differently. Children's perspectives are centered on themselves and on what they want. They cannot take into account all of the complexities of earning a living, having to relate with other people, and being responsible for the well-being and survival of the family. Children, by definition, have an immature and limited perspective of reality and can filter day-to-day events only through how these events affect them and their desires, preferences, and wants.

At a young age, you made decisions about who your parents were and then have held those decisions over time as though they are true. Most people don't realize that many of their opinions were formed when they were in a childish temper tantrum or contraction many years ago.

LeAnne's Story

If you want a relationship that works, give up making your parents responsible for your actions and start living your own life. Our friend LeAnne can now laugh at her child's interpretation of the things her father did "wrong." One rather dramatic childhood memory had to do with a vacation she had with her parents in Greece. While traveling about the country, they stopped at a scenic overlook. Because LeAnne was not tall enough to see over the stone wall that hugged the cliff face, her father lifted her up and stood her on top so that she could enjoy the view. LeAnne was scared by the height, and through her immature perspective, she made up the story that her father was trying to throw her over the cliff. This fable remained in place for years, repeated to herself and embellished over time. Eventually, LeAnne realized that she had made up a very imaginative, creative explanation to justify her fear and further saw that her father had no intention of doing her harm nor had any desire to hurt her in any way. Bringing awareness to how she related to her father released her from her expectation that men were out to hurt her.

Some people reading this book will have had parents who were, in fact, abusive or severely lacking in parenting skills. We do not mean to suggest that some individuals did not experience severe childhood trauma. What we are suggesting is that carrying a grudge or having a vendetta with one or both of your parents will severely hamper your ability to relate. Even if your parents did things that were insensitive, ill-advised, or abusive, there comes a point where you must choose between having a fully satisfying life or being right about how your parents did you wrong.


Author's Bio
Since 1987, internationally acclaimed authors, seminar leaders, and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. To find out more about the Kanes and their Transformational Community or to sign up to receive their article of the month, visit their website at: www.TransformationMadeEasy.com

Brunettes VS Blondes

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Brunettes VS Blondes
By eNotAlone.com
Published: February 6, 2009

Hair coloring is the latest fashion trend, and today more and more people start coloring their hair to look different and new. Some believe that a hair color can add some shine, meaning and fun to their hairstyle, while for others it is just the easiest and fastest option to change their looks.

For many, many years we have been hearing that blond women tend to have more fun, and that "gentlemen prefer blondes," but the findings of a recent survey suggest us the opposite.

A new study by Garnier Nutrisse hair colouring found that, in reality, it is the brunette women who actually have the best in life. It has been revealed that dark-haired women earn much more and are more successful in the workplace and in the bedroom than blonds or redheads.

Garnier surveyed around 6,000 people as part of its research, both women and men, and found that brunettes are twice as likely to earn $65,000 to $80,000 compared to their flaxen-haired friends. In addition, 75 per cent of people think that brunettes are smarter and more intelligent than blondes, and 71 per cent would pick a dark-haired woman as an ideal partner for a long-term relationship. 81 per cent of people surveyed consider brunettes as the most genuine, and 66 per cent said they are the least moody.

When it came to partners and relationships, the poll revealed that, unlike what we might have believed so far, the dark-haired women are the most successful in love and personal relationship. A quarter of the surveyed brunettes have rated themselves as above average in bed, considerably more than blondes and redheads, who admitted that steamy situations make them shy.

This has prompted the colour psychologist Anjula Mutanda to conclude that brown hair goes hand in hand with confidence and self-awareness, and that it was a good option for women who wanted more gravitas, especially after seeing their hair go darker with the passing of time.

"Some hair colors tend to darken naturally with age and so brown hair can be associated with confidence and self-awareness. These positive qualities instill a sense of trust and assurance which is mirrored in how others behave towards them. Therefore many women who become brunettes often report a difference in reaction to them - for the better." Mutanda explained.

This survey is backing similar data by British hairstylist Andrew Collinge who conducted his own survey last year. According to his findings, men think that blondes are better as girlfriends, but brunettes are the best for settling down with.

"It has always been said that blondes have more fun and men obviously enjoy going out for dates with blondes as well as upgrading them to girlfriend status," said Collinge.

"But when it comes to marriage, men seem to opt for brunettes as they see them as more dependable and down-to-earth. This is really surprising when you think we're in 2008 and the blonde versus brunette debate is still rumbling on - I'm surprised as I thought men were more modern than this! I'm obviously in the minority as I married a blonde."

Around 3,000 men participated in a poll, and almost half of them said that dark-haired women were the most loving and caring. Men also expressed the opinion that brunettes were the best housewives - 51 per cent said they were best at housekeeping and organizing the home in general, while 48 per cent thought they were the best cooks.

Andrew Collinge added: "This just goes to show how important first impressions are to men, however it doesn't mean it is time to rush to the salon for a drastic image change - at the end of the day, men marry a person not just a head of hair."

"It is more important that women are happy and confident in who they are and how they look, and make the most of what they have. It is all about having a good relationship with yourself that makes you attractive."

Today there are a number of colors one can choose from, and obviously different people have different tastes, it might be blond hair and blue eyes that suites your taste best, it might be green eyes and auburn hair, or in other cases dark brown eyes and dark hair. No matter whether you have blond, brown, black, red or blue hair there are always going to be the typical stereotypes for your particular hair color.

Some blondes are intelligent and some blondes are not interesting to talk to, some brunettes are fun-loving and some brunettes are boring, it is all so individual. The combination of hair colour, style, skin tone, eye color, make-up and dress sense is all in combination that contributes to the way that you are being perceived by people.

Romance and Electronics go Hand-in-Hand

romance and relationships
WELCOME TO TODAY'S TALK ABOUT LOVE. I TRUST YOU WILL BE LEARN SOME NEW THINGS TODAY.HAPPY READING...


Romance and Electronics go Hand-in-Hand
Valentine's Day is just around the corner and with it comes the stress of picking out the perfect gift for a significant other or close friend. While flowers and candy may be traditional gifts for the holiday, more and more people are turning to alternative gifts such as consumer electronics.

"Technology gifts speak from the heart because they are something a person can truly enjoy using. While roses and chocolate say 'I love you,' the latest technology sends the same message in a way that is both functional and entertaining," says Laurie Bauer, spokesperson for Best Buy, North America's number one specialty retailer of consumer electronics, personal computers, entertainment software and appliances.

When choosing a Valentine's Day gift, consider what fits the lifestyle of your loved one as well as the message the gift sends.

For busy couples, a great choice is a PDA/wireless phone. Couples can keep in touch and stay organized while they're on the go with one simple device. PDA/wireless phones retail for $329 to $449.

If your friend or significant other enjoys music or movies, a home entertainment system is the way to go. The Pioneer 400-Watt Dolby Digital/DTS Home Theater System with a five-disc DVD changer offers great surround-sound and wonderful video clarity. Priced at $499.99, this system makes curling up in front of the television that much more enjoyable.

Music and movies make great Valentine's Day gifts. Artists such as Enya, Enrique Iglesias, The Beatles, Sting, John Coltrane and Charlotte Church are among the many that can lend a romantic quality to your day. Music sets the mood, so let someone know how you feel with a CD that puts your thoughts into words.

While newly released romantic films such as Moulin Rouge are favorites, don't forget some of the classics. Movies such as "Casablanca" and "Gone With The Wind" boast love stories that never go out of style. Watching classics like these can provoke memories of a couple's own love story.

Capture all your special moments on film with a digital camcorder. Ranging in price from $599.99 to $2999.99, a digital camcorder is a great way to make memories that will last forever.

If all else fails, a gift card still lets the person know how much you care, while allowing them to choose their own gift. Best Buy offers gift cards in six denominations from $15 to $100.

To make Valentine's Day shopping even easier, visit Best Buy's Web site at www.BestBuy.com.

Courtesy of ARA Content

By ARA Content

Romantic Conversation Starters

romance and relationships
WELCOME TO TODAY'S TALK ABOUT LOVE. I TRUST YOU WILL BE LEARN SOME NEW THINGS TODAY.HAPPY READING...
Romantic Conversation Starters
Stuck for ideas to start a romantic conversation? Here are some romantic conversation starters...
Romantic Conversation Starters
Although most of the couples claim that they never run out of romantic topics to talk about, there is a stage in every relationship where you need a bit of help either to get the relationship kick-started or to rekindle the old flame.

Romantic Conversation Starters - To Get the Relationship Kick-Started

Compliment and Appreciate Each Other: Telling your date how beautiful you find her/how adorable you find him, might be a great way to get the romantic conversation started. There are a lot of compliments that girls as well as guys like to hear; you just have to know the right things to say to him/her. Telling a girl how you admire her beautiful tresses or how mesmerizing her eyes are will make a girl feel very special and kick-start a romantic conversation. If you are planning to compliment a guy - you can compliment him about his great sense of humor, his dressing sense or even his (ahem) intellectual abilities. You can always start a romantic conversation using some romantic things to say to your girlfriend or sweet things to say to your boyfriend.

Dreams and Desires: The best way to start an intimate conversation is to get talking about the deepest desires and dreams. Often, when people start talking about each other’s dreams and desires, they get to know each other really well, which is like the first step towards a long-term romantic relationship. Just ask your date about his/her biggest dream in life or questions like, three wishes he/she would want from a genie. There are a large number of fun questions to get to know someone, which will help you start amusing conversations between the two of you. Women, as well as men, tend to share their dreams and desires only with people who are extremely close to them.

Romantic Conversation Starters - To Rekindle the Flame

Sharing Memories: Talking about fond memories is a great way to start a romantic conversation for couples who want to rekindle their romance. When there is a lot of history, there a lot of memories to look back and enjoy together. Simply pull out some old pictures and start to talk about a particular trip that you both enjoyed or your first date or your first camping trip together. Reminiscing about the old times will help you realize how much you guys have in common and help you cherish the wonderful memories you share.

Bringing Innovation: So you’ve been together for quite a while and think you know each other completely! Well, sometimes you tend to miss out things which are never discussed and which might not seem important. Try discussing things that you haven’t spoken about. If you are looking for ways to start a romantic conversation and spruce up your relationship, you might want to try topics that you’ve never discussed before. Think of topics that are out-of-the-box or just plain wacky to get your romantic conversation started. There are also a lot of romantic questionnaires or compatibility tests, or tests that need not necessarily be taken seriously, but can be fun ways to start a romantic conversation.

Romance in a relationship can make life seem special and lively. There are a number of romantic tips that people will have to offer, but there can never be one-size-fits-all formula for romance. Each relationship is unique in its own special way. You need to value your differences and grow together.

By Uttara Manohar